Wednesday April 15, 2009 01:34
How to improve my soccer skills and endurance?
Posted by The Soccer Blogger as Soccer Training & Skills
I have just started houseleague soccer, and i find i am tired at practice and not the best player on the team…. how can i improve my skills and be a better player (tips, nutrition, training, etc)
Go to soccer camp over the summer! I learned so much from my previous soccer camps. They were great.
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8 Responses to How to improve my soccer skills and endurance?
♥Pretty Lady♥
April 15th, 2009 at 1:03 am
Go to soccer camp over the summer! I learned so much from my previous soccer camps. They were great.
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Jackson M
April 15th, 2009 at 1:34 am
you dont need fancy soccer camp or anything special like that evryday just discipline yourself to go for a run in the morning for as long as you like push yourself each day and for breakfast dont eat cooked meals always have cereal but never add sugar. If you run in the morning then in the afternoon do some weight training it doesnt have to be heaps just about 2kg or a bit more. you will find this will greatly boost your stamina and if you dont feel like going for a run early then just do some shuttle runs
hope it works out
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manchesterkid09
April 15th, 2009 at 2:12 am
just run about 3 miles a day 2-4 times a week (must be self disciplined) work on your touch and play some pick up games with friends. And for nutrition lots of carbs! things in the grain and wheat section of the food pyramid pasta cereal etc.
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Ed M
April 15th, 2009 at 3:01 am
Practice makes perfect!
Its all about conditioning, do a lot of runing and play as much as you can. Whe i was younger (growing uo in a soccer county) we used to play 4 - 5 hours a day when we had no games. We had games wednesdays and saturdays.
When you don't have someone to play with, just go to the field and un and practice your kicks.
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cool dog
April 15th, 2009 at 3:23 am
how about watching players who play your position and copying their moves. For endurance try running a couple of miles each day.
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all state (ohio) forward
dolphin_girl_mw
April 15th, 2009 at 3:38 am
Practice helps so much thats what will help you sssooo much also you might get some tips from this website http://www.soccer-training-info.com
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http://www.soccer-training-info.com
chinkupanda
April 15th, 2009 at 3:54 am
just practice,practice,practice,practice,practice,practice…………………………
all the way ! !!!!!!!!!!!!!!!!!!
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maverick898
April 15th, 2009 at 4:05 am
there are website that have info on stuff like this personally i like http://www.footballsmart.890m.com
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