Friday May 15, 2009 10:56

Kansas City Wizards Soccer Training Routines

Posted by The Soccer Blogger as Soccer Training & Skills

Dave Tenney, the Kansas City Wizards soccer team fitness coach, discusses his training routines. “”My background, what makes what I do a little bit unique, is that I came to this position originally just as an istant coach. A sports coach and not a strength conditioning guy. As an itant coach I really started focusing on the fitness aspect, so I think that makes my backround and my philosophy a little bit different. Epecially if we look at stuff within the weight room, my biggest thing not being a strength conditioning person, is making sure they perform well in the games. So I’m not necessarily looking at strength in the weight room, I’m looking mostly for maintenance.”"

Duration : 0:2:25


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