Monday May 4, 2009 22:13
Soccer Training System Demo #1: Quick Feet Series
Posted by The Soccer Blogger as Soccer Training & Skills
Intelligent Athlete Academy has revolutionized sport specific training with their Virtual Sports Performance Systems.
This is just ONE example of thousands of drills and personalized sport specific training solutions at Intelligent Athlete Academy.
Our Virtual Sports Performance System provides PERSONALIZED workout programs to each athlete developed by LEADING performance specialists in EACH SPORT.
Step #1: Fill out your Athlete Development Questionnaire
Step #2: Our system will calculate your answers and generate a personalized training solution based on your sport, position, age, gender, skill level, weaknesses, goals, and more.
Step #3: Create your Athlete Account and start your 1-week free trial period that can be canceled at any time for NO charge.
Step #4: Log-In and access your “Locker Room” profile which is updated with your new personalized training regimen each day along with several other features to develop your sports performance INTELLIGENTLY.
With a 1-week free trial and only $40/month why wouldn’t you start training with the best system in the world? Log onto www.IntelligentAthleteAcademy.com today.
Duration : 0:3:11
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Tags: Balance, Body, College, drills, elite, Lower, performance, pro, Quickness, Skill, Soccer, speed, Training, Upper, Workouts
5 Responses to Soccer Training System Demo #1: Quick Feet Series
jcpseddiehorn
May 4th, 2009 at 10:17 pm
would you give me …
would you give me your email address? I have questions for you in regards to single leg balance activities that involve a soccer ball for more of an economy of time aspect. I have 2 video’s up on single leg balance ideas, you can view by searching, jcps soccer, any feedback would be greatly appreciated
SSJ2trunkSSJ2
May 4th, 2009 at 10:17 pm
does dis help …
does dis help goalkeepers.?
IAASystems
May 4th, 2009 at 10:17 pm
Average is 10-12 …
Average is 10-12 seconds. It varies for each athlete depending on their individual characteristics. This is why the IAA Systems includes an Athlete Development Questionnaire which personalizes each training program for the athlete. Check our website in January when we will launch our Virtual Sports Performance System.
zenclive
May 4th, 2009 at 10:17 pm
how long do you …
how long do you perform each drill?
May 5th, 2009 at 10:23 pm
Yes, this drill will definitely help all soccer players including goal keepers. Great blog, I really like the content and the video examples. I have some ideas that I would like to share with you. Please email me back at the provided email address.
Thanks,
Lauren