Friday July 3, 2009 18:54
what type of fitness is required for a soccer player (speed, power agility ect.)?
Posted by The Soccer Blogger as Soccer Training & Skills
ball control, speed, a lot of endurance (the average midfielder runs about nine miles in a game), a good foot, team skills, and a lot of background in the sport… and as cliche as it sounds.. practice makes perfect
13 Responses to what type of fitness is required for a soccer player (speed, power agility ect.)?
GiantCock5000
July 3rd, 2009 at 6:30 pm
Be able to drive a ten penny nail into steel with your dik.
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pangleton88
July 3rd, 2009 at 6:48 pm
when i played soccer i also raced cross country mountain bikes. that helps stamina and leg power
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invest_in_nuclear
July 3rd, 2009 at 7:18 pm
its a communist sport
play football
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John A
July 3rd, 2009 at 7:35 pm
everything u said
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thatgirl
July 3rd, 2009 at 7:59 pm
High endurence you have to be able to play 45 min non stop.
You also haveto be really fast and able to change directions quickly.
Of course all this dependes in the level you want to play at.
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college soccer player
Mario
July 3rd, 2009 at 8:19 pm
you have to be tough… mostly muscle… have foot skills… speed…
to get better lift, eat protein, and juggle ALL THE TIME
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i’m a soccer playe
psh. you know it's me.
July 3rd, 2009 at 8:24 pm
i’ve been playing soccer for almost 9 years and have been awarded as a league champion twice.
for soccer you must be :
fast.
good at trapping the ball.
CONTROL is essential.
you must use logic too. Be able to angle the ball.
you also must have a good relationship between your foot and the ball- try doing touches.
also, you get cramps very easily in soccer, so you must have a good pulse.
-soccerstriker
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clever girl
July 3rd, 2009 at 8:52 pm
My husband played professional in Argentina, it’s all about endurance and of course playing the game well. According to him this is one of the most physical games.
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That_Boy_who_asks?
July 3rd, 2009 at 9:26 pm
For a soccer all of em but best of all ur mind if u can keep it relax u can damage em on the fiel ur mind makes ur body relax the relaxer the body the more energy u get.
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Dario T
July 3rd, 2009 at 10:11 pm
i only know one thing and that is that robert Morris college soccer players need to be able to run 3mi in 18min
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nas
July 3rd, 2009 at 10:45 pm
ball control, speed, a lot of endurance (the average midfielder runs about nine miles in a game), a good foot, team skills, and a lot of background in the sport… and as cliche as it sounds.. practice makes perfect
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u know who
July 3rd, 2009 at 11:31 pm
depends on position….
defense able to have speed and ability not to make poor decision or get knocked off the ball - chelsea’s terry
Midfield be able to have good ball control speed to cover the field and have some body power - wanye rooney
attack is more of ball control and power with the ability to shoot and be accurate- peter crouch
Goalie like me tall quick side to side have a strong foot to punt and be able to make smart challanges aka oliver kahn, petr cech
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Mattg
July 4th, 2009 at 12:03 am
lots of stamina, fast and kick hard enough to split shins.
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