Posts Tagged ‘conditioning

Friday May 22, 2009 22:48

www.YourSoccerFitnessCoach.com

Just a tour of the facility! First of many soccer fitness videos.Duration : 0:1:33[youtube...

Monday May 11, 2009 20:23

Speed with soccer players

Session on speed and specific technique with soccer playersDuration : 0:7:2[youtube...

Friday May 1, 2009 09:18

RJI SPORT SOCCER SPECIFIC DRILLS

Soccer is an aerobic based sport, with frequent high intensity anaerobic bouts of speed and power. It requires total body strength and coordination...

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