Tuesday April 28, 2009 02:05
Fit For Soccer
Fit For Soccer is a company that develops individualized and team strength and conditioning programs that are soccer specific. Whether you are an...
Tuesday April 28, 2009 02:05
Fit For Soccer is a company that develops individualized and team strength and conditioning programs that are soccer specific. Whether you are an...
Monday January 12, 2009 10:55
Your soccer fitness is an essential part of your overall soccer training regime and one of the most gruelling parts of playing soccer is the fact...
Tuesday January 6, 2009 12:00
To help prepare you to play soccer at your optimum level we have identified 10 key areas, encompassing a “fitness regime” that you need to...
Tuesday January 6, 2009 11:49
Football or soccer, depending on where you come from, is The World's Game, The People's Game, The Beautiful Game! It is followed and played all over...
Tuesday August 12, 2008 09:47
Simply answer is "yes" and not just that, you should incorporate weight and strength training into your routine. Why? Because in sport, any...